I am registered and fully qualified with the UKCP (UK Council for Psychotherapy), the BACP (British Association of Counselling and Psychotherapy), CABP (Chiron Association of Body Psychotherapists) and the EABP (European Association of Body Psychotherapists) as well as a NeurOptimal brain trainer with extensive experience in the field. I offer ethical psychotherapy worldwide where UK accreditation allows, as well as face to face sessions in South West and Central London. To augment this service and as separate provision, I offer a mobile neurofeedback (brain training) service for teams, families, couples and individuals (please email for package prices)
The psychotherapy work is a primarily somatic, bottom up approach. There is an initial focus on our central nervous system, how our stories play out in our physicality and how we can work towards a sense of embodied safety and balance. From a place of balance we then either look at historical aspects , aspects related with modern living or in achieving our potential. A central nervous system approach is very useful for those who find themselves navigating trauma or chronic anxiety/ depression long after the traumatic experiences or events took place. Some clients find that starting off with some neurofeedback speeds up this process by reaching a place of balance more quickly, but it is not necessary in order to benefit from psychotherapy
For those interested in neurofeedback, the brain training that I offer uses NeurOptimal's holistic approach and is considered by many to be one of the only non linear dynamical and safest systems in the world. It is essentially supporting the brain to stay in the present moment
It is a 21st century holistic piece of transformative technology and in an attempt to raise awareness of this modality, I am offering an open afternoon once a week where you can experience a free training session. You should allow an hour from start to finish and will need to call to book your slot
I am able to support you at your own pace with integrating any changes or shifts in your perceptions and experiences. For many clients, a mix of therapy with neurofeedback is preferable to many months if not years of therapy alone or pharmaceuticals (which are often associated with numerous side effects as well as decreasing effectiveness over time)
I am available to discuss either psychotherapy, counselling or neurofeedback as a way forward for you. Do please reach out for a return call at your convenience.
Alternatively, send over your availability if you know already that you would like to book something in