We all stumble at times, every one of us.
That's why it's a comfort to go hand in hand.

I have been supporting people for over a decade and currently run a busy practice in Twickenham (TW1)
I came to this work through personal experiences having discovered Integrative Therapy in 1998 and Body Psychotherapy in 1999
I had became disillusioned with what was on offer in the world of personal development, seemingly stuck in ever decreasing circles, bored with the sound of my own voice.
It was then that I discovered a different approach that really did seem to start shifting things.  

I was never happy, always discontent with my friends and work colleagues. Through this work I have been able to tune in to myself rather than other people. I have got to know myself and what I was missing. It was only then that I could start doing something about it. 
Meera,  Business Analyst

My training enables us to look at deeper issues that may be effecting your development both professionally and personally, I work with both. I offer Personal growth work, psychotherapy, counselling and bio-dynamic body work.

I now practice and develop the psychotherapy I have used personally and subsequently trained in, as well as offering shorter term counselling, personal growth work / events and body work.

The bio-dynamic body work treatment (see page) can be quite nurturing in it's own right, as it is a gentle yet powerful process in supporting the body to restore it's own equilibrium. It is therefore ideal as a regular support for those leading stressful lives. 

Psychotherapy  and counselling can address issues such as a loss of direction in life or to support you in coming to a more solid sense of who you are?
More specifically, you may be seeking to improve your relationships with others, gain more control over your desires, addictions or anger, come to a sense of completion following a deep loss or to gain insight and support for chronic anxiety and depression.
Psychotherapy  and counselling can be useful for all of these things and more.
Body Psychotherapy in particular 

Our sorrow and wounds are healed only when we touch them with compassion.
 
We will together find a balance between support and challenge with an approach where you feel empathically attuned to. 
Our work could include talking, body work, imagining, role play and other interventions that are clinically effective and appropriate. We may sit in silence if this is helpful. 

The only real failure in life is not to be true to the best one knows.

When we learn to work with ourselves rather than against ourselves, our defenses and also our hurt parts, then surprising changes can take place if we allow them.
My search for effectve and lasting transformation has led me to peak into the worlds of Focusing, Non Violent Communication, Speaking Circles, Mindfulness and Internal Family Systems. The search goes on.....
My work is a blend of my personal experiences, my training and all that my clients or I have found to be effective over the years. 

It is an honour to join you on your journey

Susan Sharples: Dip Pschy. UKCP CABP